About me…

Misty Wilson is a qualified Yoga Teacher, having completed her initial 200 hour Yoga teacher Training at Ritual Yoga and Pilates on the Gold Coast in Australia in 2018. Since then, Misty has travelled to New York to train with ‘The Studio’s’ Abbie Galvin, which then inspired her to complete a further 200 hours of Katonah Yoga Training with the Katonah Yoga Centre featuring various teachers from around the world, eventually earning her formal Katonah Yoga Certification in 2020. 

In addition to Yoga qualifications, Misty has also completed her training in classical Mat Pilates.  

Misty describes her teaching as a labour of love and an antidote to her curiosity for what it means to be human.  

Misty now lives in Japan where she will now offer her teachings to her students online and further her studies.

“I find people, their minds, and their bodies fascinating - how their psychological experiences are intrinsically linked to their physical bodies. But mostly I am intrigued by how people are able to find new ways to be, know and understand themselves through movement and meditation.

I cannot pretend I have all the answers - I have made mistakes in my life and continue to fumble through. My hope with these classes is not to create an illusion of perfection, but to share the teachings of Yoga in a way that is useable, digestible, practical and without rigidity.

The capacity to be dimensional in a world which feels contracting at times, is what this practice has always offered me, and what I endeavour to teach and share with my students. Teaching these classes is an expression of my curiosity for what it means to be human.”